LAKE CHARLES, LA (KPLC) - Some restaurants in the Lake Area are modifying their menus to reflect the Keto diet, and it's causing quite the stir.
Many have high praises for the "Keto diet" because it consists of consuming lots of fat, some protein, and little to no carbohydrates.
Nutritionist Eric Snow stated, "people lose weight on it and lose a LOT of weight on it."
The versatility of the diet coupled with reported quick results has a lot of people jumping on the Keto wagon and restaurants are shifting toward the customer's needs.
If you choose to try Keto, consult your doctor or physician to make sure those are the right health choices for you.
Here is a list of Keto friendly restaurants in the Lake Area:
- Buffis' Peauxboys
- Southern Spice
- Weenie Dogs
- Taco Bell
- Brown Bag Cafe
- Tony's Pizza