LAKE CHARLES, LA (KPLC) - A free women’s self-defense class is being hosted in Lake Charles.
The event is being put on by the Gracie Barra Brazilian Jiu Jitsu studio from 3-5 p.m. on Sat., Feb. 23.
This is an all-female class geared towards preparing women mentally and physically for the most common types of attacks.
Below is the appropriate attire for the class:
- Comfortable clothes (such as leggings, workout clothes, t-shirts, anything that provides you with free movement)
- Sandals or flip-flops
- No jewelry
You are asked to arrive about 10 minutes early to fill out a waiver.
You can register online by sending them a message on their Facebook page or in person at the studio located at 310 W McNeese St in Lake Charles. The event is FREE.