Free women’s self-defense class in SWLA

Free women’s self-defense class in SWLA

LAKE CHARLES, LA (KPLC) - A free women’s self-defense class is being hosted in Lake Charles.

The event is being put on by the Gracie Barra Brazilian Jiu Jitsu studio from 3-5 p.m. on Sat., Feb. 23.

This is an all-female class geared towards preparing women mentally and physically for the most common types of attacks.

Below is the appropriate attire for the class:

  • Comfortable clothes (such as leggings, workout clothes, t-shirts, anything that provides you with free movement) 
  • Sandals or flip-flops
  • No jewelry

You are asked to arrive about 10 minutes early to fill out a waiver.

You can register online by sending them a message on their Facebook page or in person at the studio located at 310 W McNeese St in Lake Charles. The event is FREE.

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