7 tips to stay healthy during the holidays

CDC’s National Center for Chronic Disease Prevention and Health Promotion provides tips for staying well.

7 tips to stay healthy during the holidays

BATON ROUGE, LA (WAFB) - The Centers for Disease Control and Prevention (CDC) encourages you to take some time out of the hustle and bustle of the holiday season to consider these healthy habits that help prevent chronic diseases like type 2 diabetes, cancer, and heart disease.

Healthy Holiday Tips

Stay healthy during the holidays with these 7 tips that will help you prevent chronic disease. http://bit.ly/CDCCHoliday

Posted by CDC on Monday, December 10, 2018

The CDC’s National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) provided these tips to help people and communities prevent chronic diseases and promote health and wellness for all.

(Source: Childers, Allison)

Click through the slideshow to see the CDC’s seven tips for holiday health.

For more about how to prevent chronic disease and maintain a healthy lifestyle, follow @CDCChronic on Twitter or visit National Center for Chronic Disease Prevention and Health Promotion online.

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