Mrs. Cookie Hauser with the Louisiana Beef Industry shares her recipe for breakfast in a mug:
1 pound lean ground beef
2 cups hash browns
1 package taco seasoning
4 beaten eggs
Salt and pepper to taste
Brown ground beef, then add taco seasoning and hashbrowns. Cook until hashbrowns are soft.
Fill mugs 1/2-2/3 full of beef mixture, then pour enough egg mixture to cover beef (about 1/5 of beaten eggs).
Microwave for 1 1/2-2 minutes.