Vegetable side, Roasted Okra - KPLC 7 News, Lake Charles, Louisiana

Vegetable side, Roasted Okra

 Makes 6 servings

Prep: 20 minutes

Cook: 15 Minutes

Ingredients:

  • about 32 pods of okra
  • 2 Tablespoons olive oil
  • 1 Tablespoon Mrs. Dash
  • 1/2 Lemon

Preparation:

  1. Preheat oven to 425 degreesFahrenheitt
  2. Slice okra into 1/3 of an inch pieces
  3. Cover baking sheet with foil
  4. Spread okra pieces across baking sheet
  5. Drizzle olive oil over okra
  6. Sift Mrs. Dash seasoning over the okra
  7. Put in the oven for 10-15 minutes
  8. Add lemon juice on top of okra.  

  • More Local NewsNewsMore>>

  • Teen violence continues to increase in Calcasieu Parish

    Teen violence continues to increase in Calcasieu Parish

    Tuesday, November 21 2017 8:21 PM EST2017-11-22 01:21:03 GMT

    The Calcasieu District Attorney confirms last night-- a sixteen year old allegedly shot someone at or near the Lake Charles Civic Center-- The victim is expected to recover.  And, Last weekend-- a 17 year old was arrested in connection with a homicide in Sulphur. It's alarming to many, how often deadly violence involves teenagers.  Most recently  17 year old Blake Poullard was booked into jail in connection with the homicide of 24 year old David Reed of...

    More >>

    The Calcasieu District Attorney confirms last night-- a sixteen year old allegedly shot someone at or near the Lake Charles Civic Center-- The victim is expected to recover.  And, Last weekend-- a 17 year old was arrested in connection with a homicide in Sulphur. It's alarming to many, how often deadly violence involves teenagers.  Most recently  17 year old Blake Poullard was booked into jail in connection with the homicide of 24 year old David Reed of...

    More >>
  • Major insurance provider canceling policies due to asbestos

    Major insurance provider canceling policies due to asbestos

    Tuesday, November 21 2017 6:59 PM EST2017-11-21 23:59:01 GMT

    Out of sight, out of mind, right? Well, that's not the case for a major insurance provider that is now dropping clients because of a policy change regarding asbestos. A homeowner came to 7news with a letter stating their Allstate homeowner's insurance policy is being canceled.  The siding of the home is made of asbestos, a popular insulation material used before it was outlawed in 1980 because exposure can be dangerous, often leading to lung cancer and mesothelioma.  Pre...

    More >>

    Out of sight, out of mind, right? Well, that's not the case for a major insurance provider that is now dropping clients because of a policy change regarding asbestos. A homeowner came to 7news with a letter stating their Allstate homeowner's insurance policy is being canceled.  The siding of the home is made of asbestos, a popular insulation material used before it was outlawed in 1980 because exposure can be dangerous, often leading to lung cancer and mesothelioma.  Pre...

    More >>
  • Boil advisory lifted for Town of Oberlin

    Boil advisory lifted for Town of Oberlin

    Tuesday, November 21 2017 1:44 PM EST2017-11-21 18:44:32 GMT
    (Source: KPLC)(Source: KPLC)

    The Town of Oberlin has been placed under a boil water advisory until further notice due to a Cleco fuse. For more information, call Superintendent Robert Smith at 337-389-9157 or 337-639-4333.    Copyright 2017 KPLC. All rights reserved.

    More >>

    The Town of Oberlin has been placed under a boil water advisory until further notice due to a Cleco fuse. For more information, call Superintendent Robert Smith at 337-389-9157 or 337-639-4333.    Copyright 2017 KPLC. All rights reserved.

    More >>
Powered by Frankly