The CHRISTUS St. Patrick Women's Health Network has introduced a lifestyle management program for Women called Smart Solutions. The 10-week program is dedicated to helping women determine and work toward their personal health and fitness goals. Women gain access to the experience and expertise of dieticians and fitness trainers, as well as a variety of health resources and tools including:
- Pre- and post-program lab studies
- Screening, nutritional/exercise courses and final celebration
- Weekly seminars and support groups
- One-on-one access to dieticians and fitness experts
- Three-month membership to GiGi's Fitness Center, 4429 Nelson Road
The program participants will meet on Thursdays from 5:15 p.m. to 6:15 p.m. from February 3 to April 7 at the CHRISTUS St. Patrick Diabetes Management Center. The cost is $225 (an $845 value). Space is limited to only 25 participants per 10-week session. To register, call 491-7577 or visit www.mywomensnetwork.org.
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