KPLC 7 News, Lake Charles, Louisiana7News Sunrise

Contact 7News Sunrise

Watch 7News Sunrise every weekday from 5:00am to 7:00am! If you'd like to email John or Ben, you can find their contact information here! You can also find out how to submit an event for the Sunrise Breakfast Bar!
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  • Find your school's lunch menu here.  Watch the Sunrise "Lunch Bunch" segments every weekday morning at 6:25 a.m.

  • Here's how to get your picture on 7 News Sunrise!

  • Are you looking for a special friend? Watch the Sunrise Pet Shop or click here.

  • Looking to try something new for dinner? Need the perfect dessert for a party? Click here for recipes featured on KPLC.

  • Get First Alert Traffic information and streaming video from DOTD cameras around SWLA.

  • KPLC / Billy Navarre

    Stories about real people doing their part to show their patriotism and love of country.
    Stories about real people doing their part to show their patriotism and love of country.

  • Need financial advice tailored to where you live in Southwest Louisiana? Read and watch local money stories here.
7 News Sunrise Breakfast Bar

To place a non-profit event on the Sunrise Breakfast Bar, just send the name of the event, location, date, time and a contact number that can be put on the air two weeks in advance to jbridges@kplctv.com.
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