KPLC Kitchen - KPLC 7 News, Lake Charles, Louisiana

  • Cookie Hauser's Deep Dish Pizza

    Cookie Hauser's Deep Dish Pizza

    Friday, April 1 2016 6:55 AM EDT2016-04-01 10:55:48 GMT
    Friday, April 1 2016 6:55 AM EDT2016-04-01 10:55:48 GMT

    Mrs. Cookie Hauser with the Louisiana Beef Industry shares her recipe for deep dish pizza.

    More >>

    Mrs. Cookie Hauser with the Louisiana Beef Industry shares her recipe for deep dish pizza.

    More >>
  • Zesty and light crab salad with SOWELA's Culinary crew

    Zesty and light crab salad with SOWELA's Culinary crew

    Friday, October 23 2015 7:34 AM EDT2015-10-23 11:34:42 GMT
    Friday, October 23 2015 7:34 AM EDT2015-10-23 11:34:42 GMT
    Chef Roy Angelle and culinary student, Brandon Marsh, with SOWELA'S Culinary Program prepared this light and zesty crab salad.More >>
    Chef Roy Angelle and culinary student, Brandon Marsh, with SOWELA'S Culinary Program prepared this light and zesty crab salad.More >>
  • Cookie Hauser's Breakfast in a Mug

    Cookie Hauser's Breakfast in a Mug

    Friday, May 1 2015 7:30 AM EDT2015-05-01 11:30:22 GMT
    Friday, May 1 2015 3:00 PM EDT2015-05-01 19:00:07 GMT
    Mrs. Cookie Hauser with the Louisiana Beef Industry shares her recipe for breakfast in a mug.More >>
    Mrs. Cookie Hauser with the Louisiana Beef Industry shares her recipe for breakfast in a mug.More >>
  • Sirloin Salad with Dry Cherries

    Sirloin Salad with Dry Cherries

    A light, but "beefy" dish from Cookie Hauser.More >>
  • Spiced Pumpkin Bread

    Spiced Pumpkin Bread

    This is a great fall recipe from the Junior League of Lake Charles' cookbook "Marshes to Mansions."More >>
  • Cajun Shrimp Roll

    Cajun Shrimp Roll

    Chef Richard Lipton teaches a Leisure Learning course at McNeese State University.More >>
  • Chicken and Sausage Gumbo

    Chicken and Sausage Gumbo

    A Southwest Louisiana tradition:  Gumbo!More >>
  • Southwest Crescent Pie

    Southwest Crescent Pie

    A super quick supper recipe made with Louisiana beef!More >>
  • Cookie's Cow Chip Cookies

    Cookie's Cow Chip Cookies

    A unique cookie recipe from the Louisiana Beef Industry's Cookie Hauser.More >>
  • Pumpkin Pecan Spiced Pancakes

    Pumpkin Pecan Spiced Pancakes

    Friday, August 15 2014 4:45 AM EDT2014-08-15 08:45:16 GMT
    Friday, August 15 2014 4:45 AM EDT2014-08-15 08:45:16 GMT

     Prepared by dietitian Fran Landry of West Cal-Cam Hospital

    More >>

     Prepared by dietitian Fran Landry of West Cal-Cam Hospital

    More >>
  • Two quick holiday recipes from 'Marshes to Mansions' cookbook

    Friday, November 13 2015 7:21 AM EST2015-11-13 12:21:27 GMT
    Friday, November 13 2015 4:01 PM EST2015-11-13 21:01:07 GMT
    Cran-Raspberry Chicken SaladMore >>
    Cran-Raspberry Chicken SaladMore >>
  • Cookie's Steak and Potato Stew

    Cookie's Steak and Potato Stew

    Friday, October 30 2015 6:28 AM EDT2015-10-30 10:28:39 GMT
    Friday, October 30 2015 6:45 AM EDT2015-10-30 10:45:36 GMT
    An easy and great tasting recipe from Cookie HauserMore >>
    An easy and great tasting recipe from Cookie HauserMore >>
  • Sushi rice

    Sushi rice

    Friday, August 22 2014 6:08 AM EDT2014-08-22 10:08:28 GMT
    Friday, August 22 2014 6:08 AM EDT2014-08-22 10:08:29 GMT
    Sushi RiceIngredientso 2 cups sushi riceo 2 cups watero 4 tablespoons rice vinegar (or flavored; Mango)o 3 tablespoons sugaro 2 teaspoons salto 2 tablespoons mirin sub (1 tbsp. dry sherry+ ½ tsp sugar)o kelp, leaf (optional)Directions1. Ignore the directions on the bag that the rice came from and rinse the rice only 3-5 times. The water does NOT have to run clear.2. Place rice to drain in a strainer.3. Drain for one hour in the winter, 30 min in the summer.4. While rice is draining, combine v...More >>
    Sushi RiceIngredientso 2 cups sushi riceo 2 cups watero 4 tablespoons rice vinegar (or flavored; Mango)o 3 tablespoons sugaro 2 teaspoons salto 2 tablespoons mirin sub (1 tbsp. dry sherry+ ½ tsp sugar)o kelp, leaf (optional)Directions1. Ignore the directions on the bag that the rice came from and rinse the rice only 3-5 times. The water does NOT have to run clear.2. Place rice to drain in a strainer.3. Drain for one hour in the winter, 30 min in the summer.4. While rice is draining, combine v...More >>
  • Cookie's Working Family Pot Roast

    Cookie's Working Family Pot Roast

    4 lb. boneless beef roast 1 can Golden mushroom soup 1 can French onion soup Dash of garlic powder Worcestershire sauce Salt and pepper Pour both cans of soup and garlic powder in a crock pot andMore >>
    4 lb. boneless beef roast 1 can Golden mushroom soup 1 can French onion soup Dash of garlic powder Worcestershire sauce Salt and pepper Pour both cans of soup and garlic powder in a crock pot andMore >>
  • Mexican Pot Roast Tacos

    Mexican Pot Roast Tacos

    1 1/2 tsp chili powder 1/2 tsp smoke paprika 1/2 tsp crushed red pepper flakes 1/4 tsp salt 1 boneless beef chuck roast (3lbs) 1 can (4 oz) chopped green chilies 1/2 cup chopped sweet onion 2 garlicMore >>
    1 1/2 tsp chili powder 1/2 tsp smoke paprika 1/2 tsp crushed red pepper flakes 1/4 tsp salt 1 boneless beef chuck roast (3lbs) 1 can (4 oz) chopped green chilies 1/2 cup chopped sweet onion 2 garlicMore >>
  • Bacon Wrapped Pork Loin

    Bacon Wrapped Pork Loin

    As featured on The Today Show by Carlyss Fire Chief James Stanley1 ½-2lb pork loin1 ½ lbs thick cut bacon16oz jar Creole butter injection marinade1-8oz block cream cheese1-4oz feta cheese w/basil and sunMore >>
    This is the SWLA recipe that was shown to the nation on the Today Show with Al Roker.More >>
  • Jalapeno stuffed "Beast Feast" Chicken

    Jalapeno stuffed "Beast Feast" Chicken

    6 boneless, skinless chicken breasts 2 (3oz) cream cheese fresh jalapeno peppers, sliced horizontal and seeded 12 slices maple bacon Wishbone Italian dressing Tony Chachere's seasoning Pound chickenMore >>
    Recipe from "What's Cooking," a cookbook by the Women's Commission of SWLA.More >>
  • Barbecue beef taco plate

    Barbecue beef taco plate

    4 lbs. ground beef 2 envelopes taco seasoning 1 cup water 4 packages (8 ounces each) cream cheese, softened 1 cup milk 2 envelopes ranch salad dressing mix 4 cans (4 ounces each) chopped green chiles,More >>
    A great summertime recipe from Cookie Hauser with the Louisiana Beef Industry Council.More >>
  • Healthy stuffed bell peppers

    Healthy stuffed bell peppers

    Here's a low-fat, low-carb recipe from the SWLA Women's Commission.More >>
  • Wild Game Gumbo

    Wild Game Gumbo

    2 lb. wild ducks, cut up 1 lb. pheasant, cut up 1/4 c. and 1 tsp. cooking oil 1/3 c. and 1 T. and 1 tsp. all-purpose flour 10 oz. smoked venison sausage, sliced 1-1/4 c. chopped onion 3/4 c. andMore >>
  • Hurry-Up Beef & Mixed Vegetable Supper

    Hurry-Up Beef & Mixed Vegetable Supper

    Here's a quick and easy meal from Cookie Hauser of the Louisiana Beef Industry.More >>
  • Reindeer Pops

    Reindeer Pops

    Here's a recipe from Sulphur's Holiday House.More >>
  • Nutty Broccoli Slaw

    Nutty Broccoli Slaw

    This make ahead recipe is a sure winner at any family gathering.  Makes a nice holiday alternative for the traditional salad.More >>
  • Pot Roast with Cider-Maple Gravy

    Pot Roast with Cider-Maple Gravy

    A hearty recipe for colder weather...from the La. Beef Industry and Cookie Hauser.More >>
  • Crawfish and Corn Chowder/Portebello Poboy

    Crawfish and Corn Chowder/Portebello Poboy

    Soup and Sandwich from the Women's Commission of SWLA!More >>
  • "Tiger Bait"

    "Tiger Bait"

    A great party recipe from OLQH school's cookbook, "Creole for the Soul."More >>
  • Zydeco Crab Cakes

    Zydeco Crab Cakes

    A great dish from Cajun chef Carolyn Shelton.More >>
  • Star-spangled Cheeseburgers

    Star-spangled Cheeseburgers

    Try this during your 4th of July holiday cooking or anytime!More >>
  • Sauteed Shrimp and Blueberries recipe

    Sauteed Shrimp and Blueberries recipe

    A great seafood recipe that comes with a wonderfully light blueberry dessert.More >>
  • Kickin' Cajun Dirty Rice

    Kickin' Cajun Dirty Rice

    A simple Cajun dish that's ready in 40 minutes.More >>
  • Brie - Two Ways

    Brie - Two Ways

    Here's another great recipe from the Junior League of Lake Charles' cookbook, Marshes to Mansions.More >>
  • Chocolate Kahlua Cake

    Chocolate Kahlua Cake

    Another great recipe from the Jr. League's "Marshes to Mansions" cookbook.More >>
  • Wild Mushroom Soup w/Oxtails and Barley

    Wild Mushroom Soup w/Oxtails and Barley

    A hearty soup that you will enjoy!More >>
  • Cowboy Stew

    Cowboy Stew

    COWBOY STEW ½ cup bell pepper, coarsely chopped ½ cup onion, coarsely chopped 1 - 1 ½ tsp. chili powder 1 can whole kernel corn 1 can pinto beans 1 ½ lb. lean ground beef 1 tsp. salt 1 clove garlic,More >>
  • Red Fish Lafitte with Madagascar prawn

    Red Fish Lafitte with Madagascar prawn

    A classic Louisiana seafood recipe...More >>
  • Porcupine Meatballs

    Porcupine Meatballs

    Here's a recipe that kids can help prepare.More >>
  • Beef Salad

    Beef Salad

    A simple beef soup and sandwich recipe for your family.More >>
  • Cowboy Candy

    Cowboy Candy

    This recipe is great for any occasion to include tailgating to dinner parties!  Use a bit of food coloring to make this appropriate for Christmas, Easter, and even the Fourth of July!More >>
  • Jambalaya Pasta

    Jambalaya Pasta

    A Cajun recipe with a pasta twist!More >>
  • Chicken and Sausage Creole

    Chicken and Sausage Creole

    This is a classic dish.  Easy to prepare and great depth of flavor. More >>
  • Slow cooker chocolate candy

    Slow cooker chocolate candy

    This is a fabulous, quick and easy candy. The pecans toast in the slow cooker. Layer it. Forget it for 3 hours, then stir and spoon into cupcake liners.More >>

  • French Dip Beef Hoagies

    French Dip Beef Hoagies

    A wonderful Hoagie recipe from Cookie Hauser.More >>
  • Crepes Suzette

    Crepes Suzette

    A wonderful brunch recipe from L'Auberge du Lac.More >>
  • Parmesan Puffs

    Parmesan Puffs

    Parmesan Puffs Serves 36 Page 16 of Marshes to Mansions 8 ounces cream cheese, softened 1 ½ teaspoons grated onion 2 ½ tablespoons chopped green onions ½ cup (2 ounces) freshly grated ParmesanMore >>
  • Cool as a Cucumber Dip

    Cool as a Cucumber Dip

    Here's a great party recipe from the Jr. League of Lake Charles.More >>
  • Creole Eggplant

    Creole Eggplant

    A true Creole dish from South Louisiana.More >>
  • Jr. League of Lake Charles' summertime drinks

    Jr. League of Lake Charles' summertime drinks

    These are two refreshing summertime drink recipes from the Junior League of Lake Charles' cookbook, "Marshes to Mansions."More >>
  • Steak Tacos

    Steak Tacos

    A great summertime beef recipe.More >>
  • Fresh Blueberry Cream Pie with Pine Nuts

    Fresh Blueberry Cream Pie with Pine Nuts

    A wonderful summertime blueberry recipe.More >>
  • White Chocolate Blueberry Bread Pudding

    White Chocolate Blueberry Bread Pudding

    A wonderful dessert for Mother's Day dinner.More >>
  • Cran-Raspberry Chicken Salad

    Cran-Raspberry Chicken Salad

    This is a great recipe for Mother's Day.More >>
  • Egg and Olive Spread

    Egg and Olive Spread

    A great spread for bread.. from the Junior League of Lake Charles.More >>
  • Southern Sweet Potato Biscuits

    Southern Sweet Potato Biscuits

    Healthy and delicious...from the Junior League of Lake Charles.More >>
  • Ben's Sausage Bread Recipe

    Ben's Sausage Bread Recipe

    Ben's Sausage Bread 2 eggs 3/4 c. milk 1 lb. tube of mild breakfast sausage (cooked and drained) 1 c. shredded sharp cheddar cheese 1 c. shredded pepper jack cheese ½ c. mayonnaise 2 ½ c. BisquickMore >>
    2 eggs
    3/4  c. milk
    1 lb. tube of mild breakfast sausage (cooked and drained)
    1 c. shredded sharp cheddar cheese
    1 c. shredded pepper jack cheese
    ½ c. mayonnaise
    2 ½ c. Bisquick mix
    More >>
  • Ben's Fall Game-Day Corn Dip

    Ben's Fall Game-Day Corn Dip

    As seen on 7News Sunrise.More >>
    3 (11 oz.) cans sweet corn 7 oz. can chopped green chiles ¼ c. chopped roasted red peppers 6 oz. can chopped jalapenos, drained ½ c. green onions, chopped 1 c. Blue Plate mayonnaise 1 c. sour cream 1More >>
  • Ben's Red, White and Blue Bratwursts

    Ben's Red, White and Blue Bratwursts

    Ben's Red, White and Blue Bratwursts

    Friday, July 4 2014 6:56 AM EDT2014-07-04 10:56:14 GMT
    Friday, July 4 2014 6:56 AM EDT2014-07-04 10:56:14 GMT
    1 pkg. smoked bratwursts 1 red bell pepper 1 white onion2 Tablespoons Butter large hotdog buns or sandwich rolls blue corn tortillas Sauté onions and peppers in butter along with bratwursts until tender.Place on bun with condiments of your choice.Serve with the blue corn tortillas for a patrioticlook.More >>
    1 pkg. smoked bratwursts 1 red bell pepper 1 white onion2 Tablespoons Butter large hotdog buns or sandwich rolls blue corn tortillas Sauté onions and peppers in butter along with bratwursts until tender.Place on bun with condiments of your choice.Serve with the blue corn tortillas for a patrioticlook.More >>
  • Sunrise Sausage Bread

    Sunrise Sausage Bread

    Sunday, March 1 2015 9:20 PM EST2015-03-02 02:20:27 GMT
    Sunday, March 1 2015 9:25 PM EST2015-03-02 02:25:07 GMT
    A special breakfast recipe from Meteorologist Ben Terry...More >>
    A special breakfast recipe from Meteorologist Ben Terry...More >>
  • Ben's Bacon-Cheddar Pull-Aparts

    Ben's Bacon-Cheddar Pull-Aparts

    Ben's Bacon-Cheddar Pull-Aparts 1 egg 1/4 c. 2% milk 1 can of large flaky biscuits (in the refrigerated section) 1/2 package of bacon, cooked & crumbled 1 c. of shredded sharp cheddar cheese 1 bunchMore >>
    1 egg
    1/4 c. 2% milk
    1 can of large flaky biscuits (in the refrigerated section)
    1/2 package of bacon, cooked & crumbled
    1 c. of shredded sharp cheddar cheese
    1 bunch of green onions (chopped) 
    More >>
  • Gator chowder

    Gator chowder

    Friday, January 23 2015 5:58 AM EST2015-01-23 10:58:04 GMT
    Friday, January 23 2015 5:59 AM EST2015-01-23 10:59:50 GMT
    Chef Roy Angelle with SOWELA's Culinary Program shares his recipe for gator chowder.More >>
    Chef Roy Angelle with SOWELA's Culinary Program shares his recipe for gator chowder.More >>
  • Slow cooker pot roast soup

    Slow cooker pot roast soup

    Friday, January 16 2015 7:13 AM EST2015-01-16 12:13:41 GMT
    Friday, January 16 2015 7:13 AM EST2015-01-16 12:13:42 GMT
    Make a pot roast soup for dinner tonight!More >>
    Make a pot roast soup for dinner tonight!More >>
  • Baby spinach and tomato eggs benedict recipe

    Baby spinach and tomato eggs benedict recipe

    Wednesday, January 14 2015 5:26 AM EST2015-01-14 10:26:26 GMT
    Wednesday, January 14 2015 7:39 AM EST2015-01-14 12:39:48 GMT
    Easy step-by-step instructions for baby spinach and tomato eggs benedict. The next Healthy Meals in Minutes demonstration is January 20 at Dynamic Dimensions in Sulphur.  If you are interested in signing up, call 527-4261.More >>
    Easy step-by-step instructions for baby spinach and tomato eggs benedict. The next Healthy Meals in Minutes demonstration is January 20 at Dynamic Dimensions in Sulphur.  If you are interested in signing up, call 527-4261.More >>
  • Make a holiday dinner that's one of a kind by serving Turducken

    Make a holiday dinner that's one of a kind by serving Turducken

    Friday, December 12 2014 1:02 AM EST2014-12-12 06:02:49 GMT
    Friday, December 12 2014 8:43 AM EST2014-12-12 13:43:21 GMT
    Make turducken this holiday season!More >>
    Make turducken this holiday season!More >>
  • Herb Chicken

    Herb Chicken

    Friday, October 31 2014 4:59 AM EDT2014-10-31 08:59:26 GMT
    Friday, October 31 2014 4:59 AM EDT2014-10-31 08:59:27 GMT
    I know many of us get bored with our chicken recipes so here is one that is sure to please and is full of flavor and nutrientsMore >>
    I know many of us get bored with our chicken recipes so here is one that is sure to please and is full of flavor and nutrientsMore >>
  • Acapulco Margarita Grouper

    Acapulco Margarita Grouper

    Friday, October 24 2014 6:56 AM EDT2014-10-24 10:56:03 GMT
    Friday, October 24 2014 6:56 AM EDT2014-10-24 10:56:04 GMT
    Ingredients:4 (6 oz) grouper fillets1/3 cup tequila1/2 cup orange liqueur3/4 cup fresh lime juice1 teaspoon salt3 large garlic cloves, peeled4 tablespoons olive oil3 medium tomatoes, diced1 medium onion, chopped1 small jalapeno, seeded and minced4 tablespoons chopped fresh cilantro1 pinch white sugarSalt to taste1 tablespoon olive oilGround black pepper to tasteDirections:Place fish in a shallow baking dish. In a bowl, stir together the tequila, orange liqueur, lime juice, 1 teaspoon salt, ga...More >>
    Ingredients:4 (6 oz) grouper fillets1/3 cup tequila1/2 cup orange liqueur3/4 cup fresh lime juice1 teaspoon salt3 large garlic cloves, peeled4 tablespoons olive oil3 medium tomatoes, diced1 medium onion, chopped1 small jalapeno, seeded and minced4 tablespoons chopped fresh cilantro1 pinch white sugarSalt to taste1 tablespoon olive oilGround black pepper to tasteDirections:Place fish in a shallow baking dish. In a bowl, stir together the tequila, orange liqueur, lime juice, 1 teaspoon salt, ga...More >>
  • Oven Roasted Cauliflower Recipe

    Oven Roasted Cauliflower Recipe

    Friday, October 17 2014 5:45 AM EDT2014-10-17 09:45:08 GMT
    Friday, October 17 2014 5:45 AM EDT2014-10-17 09:45:09 GMT
    Ingredients1 medium head of cauliflower, stem and leaves removed3/4 c plain Greek yogurt1/4 c grated parmesan cheese1 t onion powder1 t garlic powder1/4 t ground cayenne pepper (more or less to taste)DirectionsPreheat oven to 400 F. Oil a baking sheet and set aside.Clean head of cauliflower, pat dry, and set aside.Mix remaining ingredients in a bowl large enough taccommodatete the entire head of cauliflower.Coat the entire head of cauliflower in the yogurt mixture. I like to squish some into ...More >>
    Ingredients1 medium head of cauliflower, stem and leaves removed3/4 c plain Greek yogurt1/4 c grated parmesan cheese1 t onion powder1 t garlic powder1/4 t ground cayenne pepper (more or less to taste)DirectionsPreheat oven to 400 F. Oil a baking sheet and set aside.Clean head of cauliflower, pat dry, and set aside.Mix remaining ingredients in a bowl large enough taccommodatete the entire head of cauliflower.Coat the entire head of cauliflower in the yogurt mixture. I like to squish some into ...More >>
  • Pepper-pear relish

    Pepper-pear relish

    Friday, September 26 2014 7:44 AM EDT2014-09-26 11:44:05 GMT
    Friday, September 26 2014 7:44 AM EDT2014-09-26 11:44:06 GMT
    Ingredients1 Tablespoon olive oil1 large red pepper cut into 1/2 inch pieces1 large green pepper cut into 1/2 inch pieces1/2 cup chopped onion2 tablespoons minced, seeded jalapeno pepper1 tablespoon minced fresh ginger1 medium pear, peeled, cut into 1/2 inch pieces1/4 cup fresh lemon juice3 tablespoon packed brown sugar1 teaspoon freshly grated lemon peel1 teaspoon salt2 tablespoons fresh lemon juice2 tablespoons chopped fresh cilantroInstructionsIn 12-inch nonstick skillet, heat oil over med...More >>
    Ingredients1 Tablespoon olive oil1 large red pepper cut into 1/2 inch pieces1 large green pepper cut into 1/2 inch pieces1/2 cup chopped onion2 tablespoons minced, seeded jalapeno pepper1 tablespoon minced fresh ginger1 medium pear, peeled, cut into 1/2 inch pieces1/4 cup fresh lemon juice3 tablespoon packed brown sugar1 teaspoon freshly grated lemon peel1 teaspoon salt2 tablespoons fresh lemon juice2 tablespoons chopped fresh cilantroInstructionsIn 12-inch nonstick skillet, heat oil over med...More >>
  • Pan-Roasted Veal Chops with Cabernet Sauce

    Pan-Roasted Veal Chops with Cabernet Sauce

    Friday, September 26 2014 6:43 AM EDT2014-09-26 10:43:40 GMT
    Friday, September 26 2014 6:43 AM EDT2014-09-26 10:43:40 GMT
    Serves 4Ingredients1/4 cup plus 2 tablespoons extra-virgin olive oil4 thyme sprigs1 garlic clove, coarsely choppedFour bone-in veal rib chops2 cups Cabernet Sauvignon2 large shallots, finely chopped1 tablespoon unsalted butter2 tablespoons all-purpose flour2 cups beef stockSalt and freshly ground pepperInstructionsIn a large, shallow dish, combine 1/4 cup of the olive oil with the thyme sprigs and garlic. Add the veal chops and turn to coat with the marinade. Refrigerate overnight. In a mediu...More >>
    Serves 4Ingredients1/4 cup plus 2 tablespoons extra-virgin olive oil4 thyme sprigs1 garlic clove, coarsely choppedFour bone-in veal rib chops2 cups Cabernet Sauvignon2 large shallots, finely chopped1 tablespoon unsalted butter2 tablespoons all-purpose flour2 cups beef stockSalt and freshly ground pepperInstructionsIn a large, shallow dish, combine 1/4 cup of the olive oil with the thyme sprigs and garlic. Add the veal chops and turn to coat with the marinade. Refrigerate overnight. In a mediu...More >>
  • Vegetable side, Roasted Okra

    Vegetable side, Roasted Okra

    Friday, September 19 2014 7:44 AM EDT2014-09-19 11:44:39 GMT
    Friday, September 19 2014 7:44 AM EDT2014-09-19 11:44:41 GMT
    Makes 6 servingsPrep: 20 minutesCook: 15 MinutesIngredients:about 32 pods of okra2 Tablespoons olive oil1 Tablespoon Mrs. Dash1/2 LemonPreparation:Preheat oven to 425 degreesFahrenheittSlice okra into 1/3 of an inch piecesCover baking sheet with foilSpread okra pieces across baking sheetDrizzle olive oil over okraSift Mrs. Dash seasoning over the okraPut in the oven for 10-15 minutesAdd lemon juice on top of okra.More >>
    Makes 6 servingsPrep: 20 minutesCook: 15 MinutesIngredients:about 32 pods of okra2 Tablespoons olive oil1 Tablespoon Mrs. Dash1/2 LemonPreparation:Preheat oven to 425 degreesFahrenheittSlice okra into 1/3 of an inch piecesCover baking sheet with foilSpread okra pieces across baking sheetDrizzle olive oil over okraSift Mrs. Dash seasoning over the okraPut in the oven for 10-15 minutesAdd lemon juice on top of okra.More >>
  • Creamy Cajun Chicken Pasta

    Creamy Cajun Chicken Pasta

    Friday, September 19 2014 7:37 AM EDT2014-09-19 11:37:31 GMT
    Friday, September 19 2014 7:37 AM EDT2014-09-19 11:37:33 GMT
    Makes: 6 servings, 1 1/2 cup eachTotalIngredients:8 oz. whole-wheat rotini2 cups water1 Tablespoon canola oil1 large sweet onion, halved and thinly sliced1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces1 medium green bell pepper, sliced3 cloves garlic, minced4 teaspoons Cajun seasoning (salt free)1/2 teaspoon freshly ground pepper1 Tablespoon all-purpose flour1, 28 ounce can crushed tomatoes1/3 cup fat free plain yogurtPreparationBring a large pot of water to boil...More >>
    Makes: 6 servings, 1 1/2 cup eachTotalIngredients:8 oz. whole-wheat rotini2 cups water1 Tablespoon canola oil1 large sweet onion, halved and thinly sliced1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces1 medium green bell pepper, sliced3 cloves garlic, minced4 teaspoons Cajun seasoning (salt free)1/2 teaspoon freshly ground pepper1 Tablespoon all-purpose flour1, 28 ounce can crushed tomatoes1/3 cup fat free plain yogurtPreparationBring a large pot of water to boil...More >>
  • A Cajun twist to a popular Mexican dish

    A Cajun twist to a popular Mexican dish

    Friday, July 25 2014 6:49 AM EDT2014-07-25 10:49:09 GMT
    Friday, July 25 2014 6:49 AM EDT2014-07-25 10:49:09 GMT
    Crawfish EnchiladasIngredients1/2 pound (2 sticks) unsalted butter, in all1 cup finely chopped onions1 cup canned green Rotel, drained3/4 cup finely chopped bell peppers2 3/4 teaspoon salt, in all2 3/4 teaspoon white pepper, in all1 cup chili powder1 1/2 teaspoon ground cayenne pepper, in all3/4 teaspoon dried oregano leaves, in all1/2 teaspoon minced garlic1 cup flour3 cups heavy cream4 cups grated Monterey jack cheese, in all4 cups cheddar cheese, in all2 pounds peeled crawfish tail meat2/3...More >>
    Crawfish EnchiladasIngredients1/2 pound (2 sticks) unsalted butter, in all1 cup finely chopped onions1 cup canned green Rotel, drained3/4 cup finely chopped bell peppers2 3/4 teaspoon salt, in all2 3/4 teaspoon white pepper, in all1 cup chili powder1 1/2 teaspoon ground cayenne pepper, in all3/4 teaspoon dried oregano leaves, in all1/2 teaspoon minced garlic1 cup flour3 cups heavy cream4 cups grated Monterey jack cheese, in all4 cups cheddar cheese, in all2 pounds peeled crawfish tail meat2/3...More >>
  • Here is a quick and healthy lunch from the West Calcasieu Cameron Hospital

    Here is a quick and healthy lunch from the West Calcasieu Cameron Hospital

    Friday, July 11 2014 5:21 AM EDT2014-07-11 09:21:34 GMT
    Friday, July 11 2014 8:10 AM EDT2014-07-11 12:10:09 GMT
    Greek Style Salad with Spaghetti SquashIngredients3 Tablespoons red wine vinegar2 teaspoons extra virgin olive oil1 teaspoon dried oregano1/4 teaspoon salt1/4 teaspoon black pepper2 garlic cloves, minced3 cups cooked spaghetti squash2 cups chopped tomato1 cup diced cucumber1/2 cup crumbled feta cheese1/4 cup diced green bell pepper1/4 cup diced red onion2 Tablespoons chopped pitted kalamata olives1 (15.5 oz) can chickpeas, drainedPreparationCombine first 6 ingredients in bowl; stir well with ...More >>
    Greek Style Salad with Spaghetti SquashIngredients3 Tablespoons red wine vinegar2 teaspoons extra virgin olive oil1 teaspoon dried oregano1/4 teaspoon salt1/4 teaspoon black pepper2 garlic cloves, minced3 cups cooked spaghetti squash2 cups chopped tomato1 cup diced cucumber1/2 cup crumbled feta cheese1/4 cup diced green bell pepper1/4 cup diced red onion2 Tablespoons chopped pitted kalamata olives1 (15.5 oz) can chickpeas, drainedPreparationCombine first 6 ingredients in bowl; stir well with ...More >>
  • Sweet and Gooey Apple Dumplins'

    Sweet and Gooey Apple Dumplins'

    Friday, July 4 2014 6:49 AM EDT2014-07-04 10:49:17 GMT
    Friday, July 4 2014 6:49 AM EDT2014-07-04 10:49:17 GMT
    These sweet and gooey apple dumplins' are the perfect dessert for your 4th of July celebration!Ingredients:*2 Granny Smith apples, cored and peeled*2 cans crescent roll dough*1 cup melted butter*1 1/2 cups white sugar*1 teaspoon vanilla*8 ounces Mountain Dew*1 teaspoon ground cinnamonDirections:1. Preheat oven to 350 degrees. Grease a 9x13 baking dish.2. Cut each apple into eight slices.3. Roll out crescent dough and cut along seams to create individual triangles.4. Roll each apple slice into...More >>
    These sweet and gooey apple dumplins' are the perfect dessert for your 4th of July celebration!Ingredients:*2 Granny Smith apples, cored and peeled*2 cans crescent roll dough*1 cup melted butter*1 1/2 cups white sugar*1 teaspoon vanilla*8 ounces Mountain Dew*1 teaspoon ground cinnamonDirections:1. Preheat oven to 350 degrees. Grease a 9x13 baking dish.2. Cut each apple into eight slices.3. Roll out crescent dough and cut along seams to create individual triangles.4. Roll each apple slice into...More >>
  • Buffalo Chicken Dip

    Buffalo Chicken Dip

    Friday, July 4 2014 6:42 AM EDT2014-07-04 10:42:07 GMT
    Friday, July 4 2014 6:42 AM EDT2014-07-04 10:42:07 GMT
    Ingredients1 package (8 oz) cream cheese, softened1 can (10 oz) chunk white chicken, drained (or you can use shredded chicken breast, fully cooked)1/2 cup buffalo sauce1/2 cup ranch dressing (or blue cheese)2 cups (8 oz) shredded Colby-Monterey Jack cheeseTortilla chips and celeryDirectionsSpread cream cheese into a 1 quart baking dish (8x 88").Layer chicken, sauce, dressing, and sprinkle with cheeseBake uncovered for 20-25 minutes at 350 degreesFahrenheitt (or until cheese is melted and heat...More >>
    Ingredients1 package (8 oz) cream cheese, softened1 can (10 oz) chunk white chicken, drained (or you can use shredded chicken breast, fully cooked)1/2 cup buffalo sauce1/2 cup ranch dressing (or blue cheese)2 cups (8 oz) shredded Colby-Monterey Jack cheeseTortilla chips and celeryDirectionsSpread cream cheese into a 1 quart baking dish (8x 88").Layer chicken, sauce, dressing, and sprinkle with cheeseBake uncovered for 20-25 minutes at 350 degreesFahrenheitt (or until cheese is melted and heat...More >>
  • How about New York Strip Steak for the Fourth of July holiday instead of plain burgers

    How about New York Strip Steak for the Fourth of July holiday instead of plain burgers

    New York Strip Steak with a mushroom cream sauce Strip steak ingredients and directions 1/2 cup olive oil 1/4 cup Worcestershire sauce 2 garlic cloves, smashed 2 Tablespoons all-purpose seasoning 1 TablespoonMore >>
    New York Strip Steak with a mushroom cream sauce Strip steak ingredients and directions 1/2 cup olive oil 1/4 cup Worcestershire sauce 2 garlic cloves, smashed 2 Tablespoons all-purpose seasoning 1 TablespoonMore >>
  • Beef and cheese nacho dip you can make for your next pool party!

    Beef and cheese nacho dip you can make for your next pool party!

    1.  Prepare beef sausage. 1 pound ground beef 2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 to 1/2 teaspoon crushedMore >>
    1.  Prepare beef sausage. 1 pound ground beef 2 teaspoons chopped fresh sage or 1/2 teaspoon rubbed sage 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 to 1/2 teaspoon crushedMore >>
  • Three blueberry recipes from Gulf Coast Blueberries

    Three blueberry recipes from Gulf Coast Blueberries

    1.  Blueberries Ramona 2 cups of blueberries 3 tablespoons of sour cream 2 tablespoons brown sugar Whipped cream for topping Mix the first three ingredients together.  Place in serving dishes, top withMore >>
    1.  Blueberries Ramona 2 cups of blueberries 3 tablespoons of sour cream 2 tablespoons brown sugar Whipped cream for topping Mix the first three ingredients together.  Place in serving dishes, top withMore >>
  • Get healthy and stay healthy with a Pita Veggie Pizza

    Get healthy and stay healthy with a Pita Veggie Pizza

    This recipe makes 2 pita pizzas (four servings).  It only takes 5 minutes to prepare and 15 minutes to cook.   Ingredients:  2 whole wheat pitas (6 inch diameter) 1/4 cup hummus (store bought or homemade) 1/2More >>
    This recipe makes 2 pita pizzas (four servings).  It only takes 5 minutes to prepare and 15 minutes to cook.   Ingredients:  2 whole wheat pitas (6 inch diameter) 1/4 cup hummus (store bought or homemade) 1/2More >>
  • Put quail on your menu this weekend: learn how to make Quail Sharon

    Put quail on your menu this weekend: learn how to make Quail Sharon

    SOWELA culinary arts program instructor, Roy Angel, created this dish for his older sister.  Sharon passed away at the age of 26 due to complications from Sickle Cell disease.  This recipe has won multipleMore >>
    SOWELA culinary arts program instructor, Roy Angel, created this dish for his older sister.  Sharon passed away at the age of 26 due to complications from Sickle Cell disease.  This recipe has won multiple awards at at cooking competition in Shreveport.  It's an easy and impressive looking dish!More >>
  • Veal Scallopini with capers and sage

    Veal Scallopini with capers and sage

    Ingredients 2 veal cutlets 1 egg 1/2 cup all-purpose flour 1 cup seasoned dry breadcrumbs 4 tablespoons unsalted butter 3 tablespoons mined fresh sage 1/3 red wine 1 teaspoon capers lemon wedges, optional Instructions InMore >>
    Ingredients 2 veal cutlets 1 egg 1/2 cup all-purpose flour 1 cup seasoned dry breadcrumbs 4 tablespoons unsalted butter 3 tablespoons mined fresh sage 1/3 red wine 1 teaspoon capers lemon wedges, optional Instructions InMore >>
  • Cranberry-Ginger Sloppy Pockets

    Cranberry-Ginger Sloppy Pockets

    Cookie Hauser's Cranberry-Ginger Sloppy Pockets: Ingredients: 1 lb. ground beef (85% lean) 1 can (14.5 oz.) cranberry sauce with whole cranberries 1 can (6 oz.) tomato paste 2 tbs. honey 2 cloves garlic,More >>
    Cookie Hauser's Cranberry-Ginger Sloppy Pockets: Ingredients: 1 lb. ground beef (85% lean) 1 can (14.5 oz.) cranberry sauce with whole cranberries 1 can (6 oz.) tomato paste 2 tbs. honey 2 cloves garlic,More >>
  • Britney's Rice Cooker Jambalaya

    Britney's Rice Cooker Jambalaya

    Here's an easy take on a Cajun favorite: chicken and sausage jambalaya.  Just dump these ingredients together in your rice cooker, press start - and enjoy in 30 minutes! INGREDIENTS: 1 1/2 cups riceMore >>
    Here's an easy take on a Cajun favorite: chicken and sausage jambalaya.  Just dump these ingredients together in your rice cooker, press start - and enjoy in 30 minutes! INGREDIENTS: 1 1/2 cups riceMore >>
  • Cookie Hauser's Crock Pot Cassoulet

    Cookie Hauser's Crock Pot Cassoulet

    Cookie Hauser's Crock Pot CassouletIngredients:1/2 cup chopped onion1/2 cup sliced carrots1 lb. beef cocktail smoky sausages1 can (16 oz.) baked beans1 pkg. (9 oz.) frozen lima beans1 pkg. (9 oz.) frozenMore >>
    Cookie Hauser's Crock Pot CassouletIngredients:1/2 cup chopped onion1/2 cup sliced carrots1 lb. beef cocktail smoky sausages1 can (16 oz.) baked beans1 pkg. (9 oz.) frozen lima beans1 pkg. (9 oz.) frozenMore >>
  • Ben's Baked Potato Salad

    Ben's Baked Potato Salad

    10 oz cream cheese, softened 2 cups sour cream 1/2 cup mayonnaise 1 1/2 lbs bacon, cooked and crumbled 1/3 cup green onions, chopped 1/2 cup creamy Italian dressing dash Worcestershire sauce 1 tMore >>
    10 oz cream cheese, softened 2 cups sour cream 1/2 cup mayonnaise 1 1/2 lbs bacon, cooked and crumbled 1/3 cup green onions, chopped 1/2 cup creamy Italian dressing dash Worcestershire sauce 1 tMore >>
  • Britney's "Cool Coconut Pie"

    Britney's "Cool Coconut Pie"

    4 oz. (1/2 of 8-oz. pkg.) cream cheese, softened 1 tbsp. sugar 1/2 cup milk 1 cup coconut flakes 1 tub (8 oz.) Cool Whip, thawed 1/2 tsp. vanilla extract 1 graham pie crust Beat cream cheeseMore >>
    4 oz. (1/2 of 8-oz. pkg.) cream cheese, softened 1 tbsp. sugar 1/2 cup milk 1 cup coconut flakes 1 tub (8 oz.) Cool Whip, thawed 1/2 tsp. vanilla extract 1 graham pie crust Beat cream cheeseMore >>
  • Sunrise Thanksgiving dishes

    Sunrise Thanksgiving dishes

    Sunrise Thanksgiving dishes: Pumpkin Pie Dump Cake (Britney's favorite) 1 CAN PUMPKIN PUREE 1 CAN EVAPORATED MILK 3 EGGS 1 CUP SUGAR/1 CUP BUTTER 1 TEASPOON GROUND CINNAMON 1 BOX SPICE CAKE MIX Bacon-CheeseMore >>
    Some Thanksgiving dishes from Sunrise's Ben Terry and Britney Glaser.More >>
  • New Orleans BBQ Shrimp

    New Orleans BBQ Shrimp

    *1 ounce Oil, Olive Blend *8 Fresh Shrimp, head on *1 Shallot, Peeled and Chopped *1 teaspoon Creole Seasoning *1 Sprig of Fresh Rosemary *1 Sprig of Fresh Thyme *1 tablespoon Garlic,More >>
  • Cajun Shrimp Spread

    Cajun Shrimp Spread

    Let this cajun spread big the big hit at your next gathering.More >>
  • Peanut Butter Squares

    Peanut Butter Squares

    Easy dessert to make for peanut butter lovers!More >>
  • White Chocolate Cranberry Cookies

    White Chocolate Cranberry Cookies

    Tasty treat for your next partyMore >>
  • Sunrise Kitchen: Spicy crabmeat with vegetable pasta

    Sunrise Kitchen: Spicy crabmeat with vegetable pasta

    Sunrise Kitchen: Spicy crabmeat with vegetable pastaMore >>
  • Pork in a Packet and Grilled Peaches

    Pork in a Packet and Grilled Peaches

    Easy-to-cook recipes for pork chops and a grilled peachesMore >>
  • Beef and Bean Bake

    Beef and Bean Bake

    Cookie Hauser's family favorite recipe is good to the tummy and your wallet.More >>
  • Beef Tenderloin En Croûte

    Beef Tenderloin En Croûte

    A Valentine's Day treat from the Jr. League of Lake Charles.More >>
  • Harlequin Crab Cakes

    Harlequin Crab Cakes

    A time-honored recipe from the Hunter family at Harlequin Steakhouse.More >>
  • Heart Healthy Jambalaya

    Heart Healthy Jambalaya

    A heart-healthy jambalaya?  You bet!  More >>
  • Creamy Blue Cheese Mushrooms

    Creamy Blue Cheese Mushrooms

    From "Marshes to Mansions" cookbook.More >>
  • Easy Etouffee'

    Easy Etouffee'

    A simple Southwest Louisiana favorite from the Junior League of Lake Charles' cookbook, "Marshes to Mansions."More >>
  • 30 Minute Barbecue Beef Stew

    30 Minute Barbecue Beef Stew

    This is a wonderful comfort food recipe for the upcoming cold months.More >>
    This is a wonderful comfort food recipe for the upcoming cold months.More >>
Powered by Frankly