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Your child is overweight. Do you put him on a strict diet? Ban all junk foods? Success depends on using the right approach. More>>
Three factors determine how happy we are. Happiness has many benefits, and it can be learned. More>>
Lack of information, fears and misunderstandings keep many people from reaping the advantages of hospice care. What's your hospice IQ? More>>
You may think that eating when taking meds helps you to tolerate them better. But many foods can dangerously raise or lower drug levels in your body. More>>
Haven't had a physical in a while? You may be surprised how it's changed. The new checkup is tailor-made to your personal medical needs. More>>
Type 2 diabetes can cause serious complications, including heart disease, kidney damage and vision loss. Learn how to prevent these problems. More>>
You've heard about a medical breakthrough and you want to learn more. But trying to decipher the published study gives you a headache. Learn how to translate the latest medical findings into plain English. More>>
If you have concerns about the accuracy of a hospital bill, hiring a medical accountant might help you resolve the matter. More>>
Drinking alcohol in excess is a risky behavior that can have lasting effects on your health. More>>
When someone you care about has an eating disorder, what can you do to help? Here's how to step in and offer support. More>>
African Americans are at increased risk for stroke. Learn the statistics and how to reduce your risk. More>>
Chances are that your newborn will be given a hearing test before going home from the hospital. If not talk to your doctor about arranging a hearing test. More>>
You usually can keep exercising if you have asthma. Exercise-induced asthma is often treatable and needn't keep you from participating in your favorite sport. More>>
Been walking for exercise and want more challenge? Try jogging. It's a slower form of running that's a good next step up the fitness ladder. More>>
Traveling abroad doesn't mean taking a vacation from good health. Remember to tend to these details before packing your bags. More>>
Wheezing isn't the only asthma symptom. Here are some other common symptoms and reasons why you should see your doctor if you think you have asthma. More>>
Relationships can get stale over time. Freshen up your partnership with these simple tips. More>>
Kids love to be outdoors during the summer, but the sun and heat can pose serious dangers. Learn how to protect your children from intense summer weather. More>>
What causes ulcers? How can you relieve heartburn? Do simple gastric problems lead to cancer? Learn how to separate fact from fiction. More>>
Interval training can help you lose weight and boost your fitness. Here's how to add intervals to your workouts. More>>
Going on vacation? Make sure you're prepared. Bring along a travel first aid kit to care for minor injuries or illnesses. More>>
Sometimes muscle cramps aren't just from exercising too hard. Find out about nighttime leg cramps, what to do about them and when to see your doctor. More>>
Training too hard, combined with not enough recovery time, can cause overuse injuries in athletes. Luckily, they can often be prevented. Here's how. More>>
More than half of the people waiting for organ donors in the U.S. are members of minority groups. Learn how you can help. More>>
Just because a product is labeled "whole-grain" doesn't mean it's the healthiest choice. Learn how to understand product labels and find the best fiber choices. More>>
Want to get the most nutrition out of your veggies? Check out these buying and cooking techniques that will preserve taste and nutrition. More>>
Whether summer finds you by the pool, hiking in the woods or lying on the beach, poisonous plants and biting, stinging creatures may be lurking nearby. More>>
Learn about the food pyramid and how you can use it to form the base of a healthy meal plan for life. More>>
Obsessive-compulsive disorder doesn't just affect the lives of those suffering from the condition. Here's how family can offer support. More>>
Too much sun and not enough fluids can lead to heat cramps, heat exhaustion and heat stroke. Learn how to prevent, recognize and treat these heat-related illnesses. More>>
Do you keep people waiting at restaurants, theater lobbies and conference rooms? Learn how to help break this habit. More>>
Is your preschooler spending too much time watching TV and not enough time running, jumping and climbing? Here's how to set your child on a healthier path. More>>
You don't have to be a swimmer to experience the pain and itchiness that signal swimmer's ear, or otitis externa. More>>
If you suffer from low back pain, have you considered acupuncture? Learn how this procedure may be able to relieve your pain. More>>
When your daughter comes to you with questions about her period, be prepared with these answers. More>>
Do you sometimes feel that your balance is off, your eyesight isn't good or your medications are making you dizzy? Do you worry that you might fall? Most falls can be prevented, so follow these tips to keep yourself safe. More>>
Cancers of the bone marrow and blood cells can strike at any age, but some types are most common in older adults. More>>
Men and women may have the same symptoms of depression. The way both experience symptoms, though, is where the similarities end. More>>
Depression often causes people to isolate themselves. Help yourself by reaching out to those who care about you. More>>
From a crook in the neck to something more serious, neck pain is common. Find out what causes neck pain, symptoms, when to call the doctor and how it's treated. More>>
A growing awareness of the key symptoms of ovarian cancer offers hope for reducing its death toll. More>>
Refueling properly after exercise can help you recover faster and improve your workouts. Learn what - and when - you should eat. More>>
Volleyball has become one of the world's most popular sports. This article describes this sport's advantages, how to start playing and the equipment needed. More>>
Back pain robs workdays and keeps people on the sidelines. Learn how your back works and why certain motions can raise your risk for injuries. More>>
Concerned about an overweight child? It's not too soon to promote exercise to improve your child's long-term health. The only question is, "How?" More>>
Because it's odorless and invisible, there's only way to find out if this radioactive gas is in your home. Learn about radon testing and repair. More>>
Is your trip to the salad bar costing you more calories than a cheeseburger and fries? Learn how to create a delicious salad that won't pile on pounds. More>>
Now that your last baby bird has left the nest, do you feel lost? Or are you eagerly looking forward to the next phase of your life? More>>
Make sure your family knows the rules for the pool or beach before anyone sets foot in the water. More>>
Scoliosis - an abnormal curvature of the spine - is often noticeable in the preteen and teen years. Learn the symptoms and what to do if you think your child has scoliosis. More>>
Though there is no clear evidence that organic produce is more nutritious or safer than conventionally grown produce, there are still many reasons to consider organic More>>
Struggling with PCOS? An improved diet and regular exercise can help you lose weight and reduce your symptoms. More>>
Here are key details of the doctor visit for asthma: Ask questions, demonstrate inhaler technique, and draw up an asthma action plan. More>>
Exercising after the birth of your baby can you give a much needed energy-boost and mood-lift and can also help you shed pregnancy weight. Here's how to get started. More>>
That burning, stinging or tearing in your eyes may indicate you have eye allergies. Learn what can trigger this problem and how it can be treated. More>>
If you spend your entire workday walking or standing, here's what you can do to protect your feet. More>>
Did you know that the classic sit-up is not the best exercise for toning your abs? Find out the best ways to tighten your tummy and getting a flat stomach. More>>
This is a fun summer appetizer, with fresh or canned clams, lemon juice, garlic, and low-fat cream cheese and sour cream, with a hint of chives. More>>
Find out what the link is between migraine headaches and stroke risk. More>>
Is your child struggling with a weight problem? Try these simple diet and exercise strategies. Your whole family will benefit. More>>
Learn how to stay safe while exercising in the outdoor heat. More>>
Do you find it hard to make healthy choices when dining out? Don't fear. Check out the following menu suggestions and you'll be off to a great start. More>>
Help is usually available for those who can't pay for their prescriptions. The trick is knowing where to look. These four places should be at the top of your list. More>>
Whether you're returning to work after having a baby or just need someone to watch your child while you run errands, here's how to find a quality babysitter. More>>
Nearly three out of 10 people who have diabetes don't even know they have the disease. Find out if you should get tested. More>>
If you suffer from TMJ, you want your pain to go away. Learn about treatment options so you can find one that will bring you welcome relief. More>>
Osteoarthritis is the most common joint disorder. Learn how certain lifestyle changes can help you cope with the pain, stiffness and discomfort. More>>
It seems easy for boys to make friends, but what happens when they grow up? Learn how to make friends and how they can benefit your health. More>>
Minutes seem like hours if you're having a cluster headache. Learn how to recognize cluster headaches and how they're diagnosed and treated. More>>
Thyroid symptoms can be hard to recognize. Learn what to look for and what to expect at the doctor visit for an underactive thyroid. More>>
Restless legs can deprive you of sleep, affecting your job, relationships and quality of life. Learn how to manage this bothersome condition. More>>
Have trouble sleeping? Practicing tai chi, an ancient Chinese form of "moving meditation," may help you get a better night's rest. More>>
If you have high blood pressure, treatment can help prevent heart attack, stroke and kidney disease. Your doctor may suggest lifestyle changes and medications. More>>
Each year thousands of children are injured or die from gunshot wounds. Kids are curious about guns. So make sure your house - and any house your child visits - is safe. More>>
Are you getting more calories, fat and sugar than you bargained for in your morning cup of coffee? More>>
Low-fat mayo and plain yogurt replace the mayonnaise in this low-cal version of traditional coleslaw. Vinegar and Dijon mustard provide mouth-watering tanginess. More>>
Even though she'll always be your little girl, it's time to prepare her for the big changes brewing in her body. More>>
Far from exotic, eating "Mediterranean" is less of a diet and more about a healthy approach to eating. Find out how it may benefit your health as well. More>>
Is your hamburger cooked well enough? Don't let food poisoning rain on your cookout. Follow these tips for safe grilling. More>>
Although it's important to know about West Nile virus, it doesn't mean you have to stay indoors. Here common questions and concerns are addressed, including how to avoid mosquito bites. More>>
When you have bladder pain and urges to "go," it may not be a urinary tract infection. Find out about interstitial cystitis, symptoms, workup and treatment. More>>
Looking for solid weight loss advice? Set modest goals and take it slowly if you want to keep pounds off. More>>
If you have diabetes, you're at risk for diabetic neuropathy. Though there are medicines to manage nerve pain, good blood sugar control is still the best medicine. More>>
You don't have to be a smoker to suffer the dangers of tobacco smoke. Learn of the health risks of secondhand smoke. More>>
Here is a snapshot of how your baby develops and how your body changes during each trimester of pregnancy. More>>
Protect your home from fire and carbon monoxide poisoning by using and placing your detectors correctly. More>>
Tired of greasy potato salad? Turn your traditional high-fat side dish salads into culinary treats you can actually eat and feel good about. More>>
Consuming raw (unpasteurized) milk or raw milk products is risky. Still, some people think raw milk is a health food. Here's the truth. More>>
Reiki is an alternative healing practice thought to relieve stress, decrease need for pain medication and improve your general sense of well-being. More>>
Love the taste of salt but need to cut back? Learn which foods pack the most sodium, and get tips on how to flavor your food without using the salt shaker. More>>
Feel guilty, ashamed or worried about your alcohol use? CBT can help you learn why you to drink more than you want to and gain healthier coping skills. More>>
Sometimes this locker-room condition can be hard to control. Here's what to do when over-the-counter medicines don't work. More>>
Heartburn is a common problem. Symptoms may mimic those of a heart attack. This article describes symptoms of heartburn and the most common treatments. More>>
An end-of-life health care plan is something every person should have. Here are the steps you can take to create one. More>>
When your baby keeps crying and you don't know how to get him to stop, try these tips. More>>
If you don't take the proper precautions, your local pool, nearby water park or even your hot tub could make you sick. Follow these guidelines ... and don't drink the water. More>>
Losing weight is never easy. But are there drugs that can help? Learn what's approved, what your doctor can prescribe and what to avoid when you want to lose weight. More>>
Cancer treatments can weaken your immune system, putting you at risk for colds and the flu. Learn how to protect yourself. More>>
Did you know that a carrot travels about 1,800 miles to land on your salad plate? Learn how eating locally-grown foods can benefit your health as well as the environment. More>>
A hepatitis C infection (HCV) doesn't usually cause symptoms early on, so many people don't know they have it. Who should be tested? More>>
Is it true that gardening can reduce stress and enhance well-being? You bet. Find out how to reap the benefits of garden health. More>>
Disagreements at work can seriously undermine your career. Here are some ways to handle them. More>>
A variety of therapies may help to reduce the anxiety, depression and agitated behaviors of people struggling with Alzheimer's disease. More>>
An easy-to-make ice-cold treat that is only one starch exchange per serving. More>>
If you've been diagnosed with celiac disease, that means you'll have to eliminate wheat, rye and barley from your diet. Follow these tips for eating well on a gluten-free diet. More>>
You see on the news or local weather report that the pollen count is "high." You have allergies, so does this mean you should stay indoors? Find out what pollen and mold levels mean for you. More>>
Screening tests can help men stay healthy. Find out which tests you need based on age, health and risks for other health problems. More>>
Need help paying for a hearing aid for yourself or a loved one? Here are some agencies that can help. More>>
Want to enjoy the outdoors without having to "rough it?" Here's how to plan a camping trip the whole family can enjoy. More>>
Heat and ice can sometimes be effective home remedies. But you need to know when and how to use them. More>>
Walking is a wonderful form of exercise, but it can get boring if you always stick to the same routine. Here's how to mix things up so you stay motivated - and fit! More>>
Controlling your type 2 diabetes well can cut your risk of dangerous complications. Working with your doctor - and following these tips - can help. More>>
Attention to diet and exercise are still important even after you are diagnosed with osteoporosis. Get the latest recommendations here. More>>
If you have food allergies, watch out for "hidden allergens." More>>
Many older homes were built with asbestos-containing materials. Find out what to do if you think you have asbestos in your home. More>>
Many retirees are surprised by steep medical costs. Don't let that happen to you. More>>
Learn how having one doctor as your health care partner can simplify and improve your medical care. More>>
Your doctor is a good place to start when you have depression, but there are also other ways to find the help you need. More>>
Many parents feel that a well-placed smack on the tush is an acceptable way to discipline children. Learn what the experts say about spanking. More>>
It's heartbreaking when your child is being bullied at school. But what if your child is the bully? More>>
Here's how to help reduce the stigma of mental illness and make life easier for the millions of people who struggle with it. More>>
A slow walk in the park or a trip to the bathroom at night can cause excruciating pain in your leg if you have peripheral arterial disease (PAD). Learn how to treat it and prevent it. More>>
Looking to enhance or improve your workout? Get grooving to the music. More>>
Black box warnings have appeared on some inhaler medications for asthma and COPD. Find out if your bronchodilator is still safe to use. More>>
Is it time to get help? Here are some ways to tell whether you have a substance abuse problem. More>>
A tree can be a beautiful and lasting way to honor a loved one who has died. Learn more about planting a memorial tree. More>>
Exposure to ultraviolet (UV) and blue light rays can cause sunburned eyes and other long-term damage that can lead to vision loss. Here are 6 tips to protect your eyes. More>>
Don't just seek shelter from a migraine attack. Learn how to avoid them - by avoiding triggers - and get the facts about treatment. More>>
Red yeast rice has been touted as an alternative to statin therapy for lowering cholesterol. But is it safe? More>>
What causes the ringing, buzzing or other noises in your ear and tips on how to cope with tinnitus. More>>
By having lifelong healthy habits, you'll see that age really is just a number. More>>
One out of five women with chronic pelvic pain has endometriosis. The condition can also lead to infertility. More>>
Living alone can be a liberating experience, but it can also be a little scary. Follow these tips to keep yourself and your home safe and secure. More>>
You open your mouth to speak, but can only manage a hoarse whisper. Find out what causes laryngitis and how to treat it. More>>
A TIA is an emergency just like a stroke. Learn what a TIA is and why it's important to get help as soon as you notice symptoms. More>>
Panic attacks can hit you out of nowhere. When they do, they're overwhelming - physically and emotionally. Learn how to react when an anxiety attack strikes. More>>
Being disabled doesn't have to keep you from getting on a plane. A little advance planning can help make flying a pleasant experience. More>>
It's common to be on both a controller medicine and a rescue medicine for asthma. Learn the definition of these two main types of asthma medicines and how they work. More>>
Protection from Lyme disease, West Nile virus and other insect-related diseases is just a spray away. Here's what you should know about insect repellents. More>>
Learn to protect yourself against melanoma, the most dangerous type of skin cancer. More>>
You may have resolved to lose weight or exercise more, but if you haven't set goals, success may be elusive. More>>
Heart failure may make you tired and not feel like exercising. But for some, it might be just what the doctor orders. More>>
Determined to lose weight? Check out these common dieting pitfalls before you embark on your next weight loss plan. More>>
During an eye exam, your doctor gets a glimpse at more than just your vision. Find out what else your doctor sees when looking into your eyes. More>>
Medications other than hormones may be able to help if you're bothered by hot flashes or worried about bone loss after menopause. More>>
Nonalcoholic fatty liver disease is now the most common form of liver disease in the U.S. See how lifestyle changes may help prevent and manage this condition. More>>
Most people will have foot pain at some point in their lives yet very few seek treatment. Asking a doctor about the use of orthotic inserts may help. More>>
Soluble fiber is where it's at for helping to get your cholesterol under control. Check out sources and ideas for how to include this fiber in your diet. More>>
If you're African American, you're right to be worried about heart disease. Luckily, there are many ways you can protect your heart. More>>
Here is a lovely way to prepare snap peas, blended with tarragon, white vinegar and Dijon mustard. More>>
For seniors who are isolated, lonely or homebound, the Internet can open up new worlds. More>>
Sort out your allergies with allergy testing. Learn about the skin tests and when a blood test is used. More>>
Some dogs can snap or bite when you least expect it. Teach your children these rules to protect them from an attack. More>>
When people with diabetes smoke cigarettes, the results can be deadly. Quitting smoking is crucial for good blood sugar control. Try these tips to kick the habit. More>>
As their popularity rises, so do the number of trampoline injuries. More>>
Exercise walking is a great work out. Learn about the benefits and find out how to get the most out of your exercise time. More>>
Ready to quit smoking? Don't let fear of weight gain stop you. More>>
Pimples may seem like a teen problem, but many women deal with them for decades. Try these tips to win the battle against adult acne. More>>
Whooping cough is on the rise. Find out how you can protect yourself and your family. More>>
When you have diabetes, keeping track of your blood sugar, blood pressure and cholesterol levels can help cut your risk of life-threatening heart disease. More>>
Love fast food? Most choices are a nutritional nightmare in terms of fat, calories and sodium. Learn how to choose wisely before your next drive-thru trip. More>>
Your high school senior has an action-packed spring to prepare for. Make sure he or she knows how to stay safe while having fun. More>>
Getting a full night's sleep and napping during the day are essential to your baby's development. Learn why the quality of your child's sleep is so important. More>>
If you feel your child's bedwetting is a serious problem, talk to your doctor about these treatment options. More>>
This is a low-calorie, low-carb version of the popular Chinese soup. More>>
Say goodbye to winter and hello to a new season with this light, delicious Strawberry Spring Salad. More>>
Walking aids enable many older adults to remain active and independent. But use them right to be safe. More>>
Secondhand smoke is a threat to you and your unborn baby during pregnancy. Read about the hazards and learn the facts, then convince those around you not to smoke. More>>
You can get an earache, sore throat or other mild illness on the weekends or after hours. Don't make a costly, unneeded trip to the emergency room when there are other options. More>>
Depending on age, children lie for different reasons. Here's how to handle lying and instill honesty in your children. More>>
Do you pressure yourself and your loved ones to always do better? Is good never good enough? Learn how to relax and let go of your perfectionist ways by following these tips. More>>
Triathlons aren't just for super-athletes anymore. With a little time and effort, you might be able to take part in one too. Here's how you can get started. More>>
Do you struggle with money problems and the stress and worry that come along with them? These strategies can help get you through the hard times. More>>
Regular exercise is a must to help achieve blood sugar control if you have diabetes. Tai chi, an ancient Chinese meditative exercise, may help you do that. More>>
Federal law protects your privacy as a patient. Find out what your rights are. More>>
From wine to weather changes, the list of migraine triggers is long. Review the five main categories of migraine triggers and see if you can identify your own. More>>
Parenting a child with Asperger syndrome can be challenging. Learning about autism spectrum disorders will help you provide your child with support. More>>
Certain minerals can play a role in helping to reduce blood pressure. Get the facts and find out the best food sources for these important nutrients. More>>
Bullying or teasing by peers can fuel extreme emotional distress in overweight children. Read on for insight into this troubling problem. More>>
Scam artists abound on the Internet. Learn how to spot them and not fall victim to their promises. More>>
Traveling abroad for dental care can potentially save you thousands of dollars, but only if you play it smart. More>>
Inherited gene mutations are responsible for about 5 percent of colorectal cancer cases. Learn more about how heredity can cause colon cancer. More>>
If life is getting you down, it might be time to see a therapist. Talk therapy may be enough to help you get your life back on track. More>>
Looking to run your first 5K? Proper training is very important. Check out the following smart tips for pre-race advice. More>>
If you swallow gum, will it take years to digest? Is the "five-second rule" for dropped food valid? Learn the truth about these and other commonly held beliefs. More>>
Infective endocarditis is an infection of the heart valves. It is most often caused by bacteria. Rarely, by a fungal infection. Sometimes, no cause can be found. More>>
Adult day care programs are ideal for seniors who have physical or cognitive challenges, but don't require 24-hour supervision. More>>
A low-fat sausage quiche? Yes, it's possible, delicious and cheesy too. More>>
Has mealtime become a food fight with your toddler or preschooler? Follow these tips. More>>
Confused about cholesterol? Knowing about the different types can help you smart lifestyle changes and improve your health. More>>
Donating blood can save a life. If you've never donated blood before, you might be nervous. Here's what to expect. More>>
Fluctuating hormones can cause a variety of symptoms leading up to menopause. Here are nine changes you may experience during this time. More>>